|Mon||07:00 - 21:00|
|Tue||07:00 - 21:00|
|Wed||07:00 - 21:00|
|Thu||07:00 - 21:00|
|Fri||07:00 - 21:00|
|Sat||08:00 - 18:00|
|Sun||09:00 - 19:00|
Watch out! This business profile has not been updated in over 3 months and so the information on this page may be out of date.
G4 Physiotherapy & Fitness welcomes clients from all age groups and all levels of fitness to help abolish pain and promote recovery from all injuries. G4 will also assist in returning each individual to the level of fitness that they require for their favourite activities, sports and lifestyle.
The clinic provides a service for physiotherapy, acupuncture, massage therapy, electrotherapy (e.g. Ultrasound) and exercise/fitness rehabilitation (indoor & outdoor). G4 offers specialist advice to assist in the management of each condition. Our team of personal trainers are either 'ex' or currently serving Royal Marines.
What we treat:
Neck & Back Pain (inc. Whiplash)
Muscle, Tendon & Ligament Injuries
Nerve Pain (e.g. Sciatica)
Arthritis & other age-related conditions
Joint Pain & Stiffness
Muscle Spasm & Tension
Muscle Weakness & Imbalance
Sports Related & Running Injuries
What we do:
Mobilisations & Manipulation
Electrotherapy (e.g. Ultrasound)
Personal/Fitness Training - Indoor & Outdoor
Advice & Education
Sports Podiatry & Orthotics
G4 also provides an Emergency Weekend Physiotherapy Service offering:
* Pre-sports treatment (e.g. massage & taping) to assist with the prevention of injuries and maximise performance
* Immediate treatment for acute injuries sustained to prevent further injuries and promote recovery
* Specialist advice to aid your recovery to allow for a more successful prognosis and efficient return to your favourite sports and activities without delay
Fitness & Personal Training:
The service offers fitness and personal training from Royal Marines to all age-groups and to all levels of fitness. We make use of indoor facilities in the local area and the outdoor environment across the local countryside surroundings.
Please contact the clinic to discuss and arrange an appointment. Both individual sessions and group classes are provided and are specifically planned and devised to meet your requirements. Fitness and health assessments will be included.
Many people suffer from 'tight muscles' and tension throughout their body, most commonly around their neck, shoulders and back. Such problems may lead to headaches and neck & back ache.
Massage offers relaxation and the release of stress and tension throughout the body. It will also help to improve circulation, reduce oedema, promote muscle tone, restore muscle balance and prevent injury.
Many individuals suffer from problems related to lower limb function and biomechanics. Such problems may include neck & back pain, hip & knee pain (e.g. ITB, patella-femoral joint & patella tendon pain), shin splints, calf pain/tightness, achillies tendonitis and foot/toe/arch pain.
Sports Podiatry is the assessment and treatment of injuries associated with the leg, knee, foot and ankle by altering lower limb function using a variety of methods. Treatments may include corrective orthotic devices and footwear advice/modification. Specific stretching and strengthening exercises may be taught along with education about the origin of the problem(s). Such intervention will assist to alleviate the problems and enable the client to return to their favourite sports and leisure activities.
T: 0161 445 5133
M: 0752 823 7574
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